• Aquatic Guidelines for People with MS (PDF -  64Kb)
• Balance & MS (PDF- 62Kb)
• Bathroom Design & Tips (PDF - 69Kb)
• Chronic Pain (PDF - 75Kb)
• Driving with MS (PDF - 127Kb)
• Fatigue Management (PDF - 70Kb)
• General Design & Tips for Good Housekeeping (PDF - 67Kb)
• Getting Ready for Action & Feeling Good (PDF - 85Kb)
• Information for Personal Trainers & Gym Instructors (PDF - 70Kb)
• Keeping Cool (PDF - 71Kb)
• Kitchen & Laundry Tips (PDF - 64Kb)
• Maintaining Upper Body Strength (PDF - 60Kb)
• Managing MS Fatigue - Diet & Exercise (PDF - 70Kb)
• Managing MS Fatigue - Medication Making informed Decisions (PDF - 67Kb)
• Managing MS Fatigue - Planning your Day (PDF - 67Kb)
• Managing MS Fatigue - Stress Management (PDF - 67Kb)
• MS Action Plan (PDF - 100Kb)
• Nursing - Hand Exercises (PDF - 546Kb)
• Parenting Survival Tips (PDF - 63Kb)
• Relaxation (PDF - 59Kb)
• Sensory Disturbance (PDF - 62Kb)
• Spasticity & MS (PDF - 63Kb)
• Walker Exercises (PDF - 64Kb)

Resource Projects

• Mums & Bubs (PDF - 250kb)

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The MS Society of SA & NT Inc has endevoured to ensure the information in the handout is accurate, however it makes no representation of warranty to this effect. You rely on this publication at your own risk. MS disclaims all liability for any claims, losses, damages, costs and expenses suffered or incurred as a result of reliance on this publication.