MS Red Hot Summer Lottery
Don’t miss out on your chance to win one of our 50 cash prizes.
Tickets just $10 each │ Lottery drawn 3 March 2022 | SA Licence number M14115
Your ticket purchase supports people living with MS in South Australia and the Northern Territory.
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MS Mighty Swim
We challenge you and your team to swim for 24 hours while raising funds to support people living with multiple sclerosis in South Australia and Northern Territory.
Get your team together and compete to swim the most laps while making a difference.
Read MoreDid you know?
Multiple sclerosis is the most common degenerative neurological condition diagnosed in young adults, with over 75% of people diagnosed under the age of 40.
MS Mighty Swim - Change of Date
MS Society SA & NT has announced it will postpone its annual MS Mighty Swim fundraising event originally scheduled to be held in February. The MS Mighty Swim will be held on the new date of 9 & 10 April 2022 at Unley Swimming Centre.
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Laughter really can be a great medicine!
Laughter yoga is a simple practice that boosts the immune system, elevates mood, and helps us to tackle life’s challenges in a more positive way. Annie Harvey, a mindfulness practitioner, wrote an article for our MS community about the benefits of laughter yoga and how you can easily practice it at home.
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Exercising with heat sensitivity
We know exercise is important for our health and managing MS symptoms, but the summer heat can really make this seem impossible! How do you stay active in the summer months when heat sensitivity is already impacting your day? Here are some cooling strategies to help you stay active in summer.
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Staying cool in summer
People with MS often experience a reaction to heat (or increased heat) called Uhthoff's Phenomenon. The heat can make MS symptoms worse temporarily, but effects of heat will pass and you should feel better once cool. When you're experiencing a reaction to the summer heat, try these cooling strategies to bring your temperature down.
Read moreThank you for your ongoing support
Without your contribution, and government funding, we couldn’t continue to provide services to thousands of South Australians with MS.